8 years ago I was living with debilitating anxiety. Everything felt overwhelming and terrifying. I hid it well (which was exhausting) when all I really wanted was to run away from it all. It sucked while I was going through it but I am so grateful for the ways in which it was a catalyst for much needed changes in my life and for the people who guided and supported me to become who I am today.

Now, I get to use all my skills, knowledge, and experiences to coach others to fuel their body, mind and spirit, organize their time, money, and energy, and connect with their true selves. I specialize in helping strong, independent women and men simplify their lives and find lasting balance. I work at the intersection of exploring vision and values, creating simple structures, and establishing foundational habits for a sustainable lifestyle.

I used to be right where you are; feeling like everyone else had it together except for me. I was dealing with various health issues, on top of navigating the regular stress of work, relationships, and life. Now that I’ve been on this journey for a while, I’m passionate about helping people who are in the same situation find the serenity they are seeking without having to put all the pieces together themselves.